Weigh In record (no journal entry) for 08 September 2020
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52 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1021 kcal
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Fat: 37.17g | Prot: 74.00g | Carbs: 93.56g.
Breakfast: Nasi Putih, Kikil, Cimory Yogurt Drink. Lunch: Sambal Goreng, Ikan Asin, Hoka Hoka Bento Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Max Tea Lemon Tea, Kerupuk Makanan Ringan, Kue. more...
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Losing 0.2 kg a Week
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herlinnf's Weight History
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