Weigh In record (no journal entry) for 08 September 2020
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69 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1393 kcal
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Fat: 51.35g | Prot: 42.71g | Carbs: 199.63g.
Breakfast: Ubi Goreng, Santan, Cimory Yogurt Rasa Blueberry, Singkong Rebus, Labu Dimasak. Lunch: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Dinner: Martabak Manis. more...
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2079 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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roosmaya's Weight History
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