Weigh In record (no journal entry) for 08 September 2020
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1068 kcal
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Fat: 34.51g | Prot: 36.52g | Carbs: 146.89g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Lapis Bamkuhen, Lotte Choco Pie. Lunch: Bamboe Bumbu Bali, Ikan Patin, Sawi, Wortel Dimasak, Nasi Putih. Snacks/Other: Delfi Twister Minis Black. more...
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Gaining 1.0 kg a Week
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Muthoharoh's Weight History
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