Weigh In record (no journal entry) for 08 September 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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584 kcal
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Fat: 18.61g | Prot: 14.93g | Carbs: 39.54g.
Breakfast: Boiled Egg, Boiled Egg. Lunch: Medjool Dates , High Ball, High Ball, Potato French Fries. more...
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Gaining 0.2 kg a Week
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maha.awartani's Weight History
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