AleRo22's Journal, 07 Sep 20

Asadito de ayer

View Diet Calendar, 07 September 2020:
793 kcal Fat: 23.91g | Prot: 25.48g | Carbs: 121.35g.   Lunch: Royal Gelatina Ligth,  Banana, Knorr Tirabuzón Mix de Sabores,  Tomates,  Lechuga,  Costillas. Snacks/Other: Exquisita Bizcochuelo de Chocolate, Don Satur Pepas, Exquisita Bizcochuelo de Chocolate, La Serenísima Dulce de Leche Clásico. more...
1841 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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