Weigh In record (no journal entry) for 07 September 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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3454 kcal
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Fat: 47.98g | Prot: 225.41g | Carbs: 510.33g.
Breakfast: Gala Äpfel, Babybel Mini Babybel Light, Berger Putenschinken, Clever Hüttenbrot, New Lifestyle Trinkj Jghurt Pfirsich Maracuja, Kaffee mit Milch und Zucker. Lunch: Alnatura Bratöl, Couscous, Landgut Feines Hühnerfilet. Dinner: Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Billa Mohnnudeln, Milfina Teebutter. Snacks/Other: Myprotein Instant Oats, Optimum Nutrition Gold Standard Whey, Zwetschgenkuchen, Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 2.1 kg a Week
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baumann.florian's Weight History
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