almorzandoo
View Diet Calendar, 07 September 2020:
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968 kcal
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Fat: 25.76g | Prot: 87.52g | Carbs: 96.27g.
Breakfast: Grandiet Galletas de Arroz Integral, ENA Whey Protein (30g). Lunch: La Paulina Queso Dambo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Supremas de Pollo Rebozadas. Dinner: Molino Cañuelas Aceite de Girasol, Carrefour Pan Mignon, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Ternera. Snacks/Other: Godet Bizcochuelo Vainilla, Ilolay Dulce de Leche, Nescafé Dolca Café con Leche. more...
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1622 kcal
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Exercise:
Desk Work - 3 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
No estará un poco seco, no? Lo miro y se me seca la garganta 😄
07 Sep 20 by member: sigosiendoLuisCuestas
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Nati8888's Weight History
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