Weigh In record (no journal entry) for 07 September 2020
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51.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1725 kcal
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Fat: 32.14g | Prot: 87.66g | Carbs: 273.80g.
Breakfast: Myprotein Impact Whey Protein Chocolate Caramel, Pão Branco, Pêssegos, Myprotein Manteiga de Amendoim. Lunch: Maçãs Gala, Fin Carré Chocolate Negro, Melão, Tomates, Campo Largo Grão de Bico Seco, Pingo Doce Ovo M, Batatas (sem Casca, com Sal, Cozido). Dinner: Pão de Deus, Maribel Doce de Tomate, Pingo Doce Pão de Rio Maior, Danone YoPRO Mirtilo. Snacks/Other: Continente Equilibrio Leite Magro, Myprotein Impact Whey Protein Chocolate Caramel. more...
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steady weight
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Cristiana Almeid's Weight History
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