Weigh In record (no journal entry) for 07 September 2020
|
90.7 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
2245 kcal
|
Fat: 112.30g | Prot: 161.37g | Carbs: 162.53g.
Breakfast: Harina de Almendras, Nueces, Star Nutrition Premium Whey Protein, La Serenísima Queso Sardo, Carne Molida de Res (90% Magra / 10% de Grasa), Verduras Salteadas, Brócoli, Natura Aceite de Oliva Extra Virgen, Coles de Bruselas, Guiso de Lentejas, Punta del Agua Queso Cremoso Argentino, Tonutti Queso Magro. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielrom's Weight History
|