Weigh In record (no journal entry) for 07 September 2020
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78.7 kg
Lost so far: 8.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1008 kcal
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Fat: 51.05g | Prot: 37.54g | Carbs: 93.29g.
Breakfast: Пирятин Король Сыров, Стародворье Колбаса Вареная Русская Стародворская, Батон Нарезной. Lunch: Русский аппетит Бутерброд Русский Размер XXL. more...
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Losing 0.1 kg a Week
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olgs-u600's Weight History
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