Weigh In record (no journal entry) for 07 September 2020
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83.2 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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950 kcal
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Fat: 25.79g | Prot: 71.15g | Carbs: 119.81g.
Breakfast: Chocolate en Polvo (sin Endulzante), Manzana Verde, Huevo, El Peoncito Coco Rallado, Banana, Mate. Lunch: Cebollas, Té (Infusión), La Serenísima Cremon Desayuno, Huevo, Brócoli, Pechuga de Pollo a la Plancha, Zapallo Hervido. Dinner: Té (Infusión), Manzana Verde, Royal Gelatina Ligth. Snacks/Other: Café, Manzana Verde, Banana, El Peoncito Coco Rallado, Huevo, Manzana Verde. more...
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2551 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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noe.juarez23's Weight History
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