Weigh In record (no journal entry) for 07 September 2020
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132.7 kg
Lost so far: 3.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2476 kcal
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Fat: 122.04g | Prot: 109.14g | Carbs: 227.93g.
Lunch: Dolce Gusto Café Au Lait, Valio Arki Raejuusto, Gefilus Samettinen Ananas-Kookosmehu, Marja-Aronia, Pirkka Gluteeniton Iso Kaurahiutale . Dinner: Sigdal Bakeri Gourmet Kaura Näkkileipä , Gefilus Samettinen Ananas-Kookosmehu, Baba Green Hummus, Sol&Mar Tortilla Con Bacon. Snacks/Other: Keitetty Kananmuna, Sigdal Bakeri Gourmet Kaura Näkkileipä . more...
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Gaining 0.5 kg a Week
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bionalle's Weight History
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