Weigh In record (no journal entry) for 07 September 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1040 kcal
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Fat: 40.70g | Prot: 21.56g | Carbs: 160.64g.
Breakfast: Шоколад, ВкусВилл Сироп из Топинамбура Натуральный, Кабачок, Пятерочка Груша Сезонная . Lunch: Мороженое, Огурец (без Кожуры), Булгур (Вареный), Мороженое. more...
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Losing 1.4 kg a Week
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marina_kras's Weight History
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