Weigh In record (no journal entry) for 07 September 2020
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57.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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447 kcal
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Fat: 19.75g | Prot: 28.80g | Carbs: 43.29g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры. Dinner: Капуста, Огурец (с Кожурой), Вареное Яйцо, Помидоры. more...
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Losing 3.2 kg a Week
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tanyu_shic's Weight History
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