olga_jal's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
114.4 kg Lost so far: 1.4 kg.    Still to go: 56.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1198 kcal Fat: 57.93g | Prot: 49.66g | Carbs: 121.33g.   Breakfast:  Вареное Яйцо,  Хлеб,  Сливочное Масло, Геркулес Овсяные Хлопья. Lunch:  Помидоры,  Огурец (без Кожуры),  Картофельное Пюре, Котлета Свиная. more...
Gaining 0.3 kg a Week

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olga_jal's Weight History


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