pınar18's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
1427 kcal Fat: 37.27g | Prot: 50.34g | Carbs: 154.86g.   Breakfast:  Şeftali, Kellogg's Granola,  Süt,  Kayısı,  Badem,  Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Lunch: İHE Kepekli Ekmek,  Ev Yapımı Yoğurt,  Zeytinyağlı Barbunya. Dinner:  Tavuk Dürüm, Bomonti Bira. Snacks/Other: Fellas Almond&Cacao Protein Bar. more...
308 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

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afiyet olsun 🤗 
07 Sep 20 by member: mhmmdact
Tesekkurler  
08 Sep 20 by member: pınar18

     
 

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