Weigh In record (no journal entry) for 07 September 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1631 kcal
|
Fat: 80.18g | Prot: 58.34g | Carbs: 168.19g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Pågenlimpan, Flora Smörgåsmargarin, Arla Prästost 31%. Lunch: Scan Kassler, Potatismos, Arla Lättmjölk. Snacks/Other: Delicato Toscakaka, Kaffe (Bryggt på Kaffepulver), Delicato Toscakaka, Arboga Leverpastej, Pågen Pågenlimpan, Flora Original Extrasaltat, Felix Smörgåsgurka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|