Weigh In record (no journal entry) for 07 September 2020
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75.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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417 kcal
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Fat: 21.75g | Prot: 8.81g | Carbs: 47.27g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Рыбой. more...
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Gaining 4.2 kg a Week
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