Weigh In record (no journal entry) for 07 September 2020
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106.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1217 kcal
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Fat: 35.37g | Prot: 47.07g | Carbs: 172.22g.
Lunch: Nasi Putih, Super Bihun Super Bihun Goreng, Telur Dadar, Oatsy Havermout Oatmeal Instan, Kraft Singles , Semur Daging. Dinner: Permen. more...
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Losing 1.2 kg a Week
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ladyllvn's Weight History
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