Weigh In record (no journal entry) for 06 September 2020
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
285 kcal
|
Fat: 7.77g | Prot: 49.58g | Carbs: 0.75g.
Breakfast: Baked or Broiled Fish. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debby1996's Weight History
|