Weigh In record (no journal entry) for 07 September 2020
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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377 kcal
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Fat: 10.35g | Prot: 19.46g | Carbs: 52.07g.
Breakfast: Egg, Oats. more...
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Losing 2.1 kg a Week
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debby1996's Weight History
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