Ting_0116's Journal, 07 Sep 20

#加一顆茶葉蛋

View Diet Calendar, 07 September 2020:
943 kcal Fat: 42.53g | Prot: 46.49g | Carbs: 92.96g.   Breakfast: 萌焙司 法式千層酥 (火燄森林-墨西哥紅椒), 7-11 一日野菜-和風海藻, 7-11 千島醬, 7-11 茶葉蛋. Lunch:  柑橘. Dinner: 萬家香 香菇素蠔油,  糯米椒, 炒雞蛋(整個), 海霸王 蒜蓉辣豆瓣醬,  午仔魚, 江記 蔭鳳梨. Snacks/Other: 香蕉, 統一 純喫茶 無糖綠茶. more...
148 kcal Exercise: 健身環 - 37 minutes, Google Fit - 23 hours and 23 minutes. more...

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Comments 
我以前上夜班時常會買一盒沙拉然後+兩顆茶葉蛋一起吃😋 
07 Sep 20 by member: chia ling0519
超商真的很方便😁😁 
07 Sep 20 by member: Ting_0116
我一直在計算碳水,因為晚上要留扣打吃水果😂😂 
07 Sep 20 by member: Ting_0116

     
 

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