Weigh In record (no journal entry) for 07 September 2020
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77 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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941 kcal
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Fat: 12.64g | Prot: 57.15g | Carbs: 158.54g.
Breakfast: 해독주스, 삶은 계란, 양배추찜, 닭가슴살, 잡곡밥. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 양배추찜, 홍두깨살, 잡곡밥. more...
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Losing 1.8 kg a Week
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mamabod0905's Weight History
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