Weigh In record (no journal entry) for 06 September 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1015 kcal
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Fat: 36.01g | Prot: 52.77g | Carbs: 117.35g.
Breakfast: Quaker Avena Instantánea, Yogurt Batido Light. Lunch: Lechuga, Santa Isabel Ensalada Choclo con Mayo, Patatas Cocidas, Arroz Blanco, Santa Isabel Lomo Vetado, Guallarauco Barra de Fruta Frambuesa. Dinner: Watt's Mermelada Frutilla Light, Loncoleche Margarina con Leche sin Lactosa, Kingsbury El Pan Perfecto. Snacks/Other: Queque. more...
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1573 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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florencia delgado's Weight History
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