Weigh In record (no journal entry) for 06 September 2020
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93.4 kg
Lost so far: 56.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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814 kcal
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Fat: 19.90g | Prot: 82.87g | Carbs: 69.56g.
Breakfast: Soma Volkoren Roggebrood, Jumbo Halva Jam Bosvruchten, Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Gwoon Luchtige Crackers Volkoren . Lunch: AH Goudse Kaas Jong Belegen 30+, Arla Skyr Bosfruit, Oké Magere Kwark. Dinner: AH Snacktomaatjes, Ijsbergsla, Komkommer (met Schil), Nevo Ui Rauw, Aldi Hollandse Kogelbiefstuk. more...
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Gaining 0.7 kg a Week
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Cindysnijder's Weight History
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