今天總碳量57.2,創自己新低紀錄,總熱量1134 看明天上刑台數字能不能好看點= = Time:30:22 Distance:3.5km Calories:268 Speed:6.8~8.2 坡度:1 跳繩1000下(4/90)
View Diet Calendar, 06 September 2020:
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1040 kcal
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Fat: 44.77g | Prot: 91.00g | Carbs: 72.23g.
Lunch: 六甲田莊 咖啡牛乳, 每朝健康 雙纖綠茶, 紅蘿蔔, 毛豆仁, 得意的一天 橄欖油, 蝦, 杏鲍菇, 紅甜椒/紅色燈籠椒, 櫛瓜. Dinner: 食藥署公告 栗子南瓜, 盛香珍 豐葵香瓜子(日月潭紅茶風味), 六甲田莊 原味優格, Costco 冷凍草莓, 雞蛋. Snacks/Other: 六甲田莊 咖啡牛乳, 水. more...
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1855 kcal
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Exercise:
Running - 10/kph - 24 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 20 minutes. more...
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Abigail.su's Weight History
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