Ate like a pig this weekend and went to the bar on Friday night....not a good idea. I'm just hoping that most of this will come off after two stricked days of eating right and excersize. What was I thinking! Ugh
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83.5 kg
Lost so far: 7.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2010:
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490 kcal
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Fat: 22.71g | Prot: 29.60g | Carbs: 47.73g.
Breakfast: almond milk, cheerios, coffee, sugar free hazelnut creamer. Lunch: almonds, honey dijon lean cuisine. Snacks/Other: string cheese. more...
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Gaining 1.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You were probably thinking that after 17 lbs, you deserve a little break! This is LIFESTYLE... one splurge is not going to derail you... And I bet your man appreciated it, huh?
22 Nov 10 by member: barbieq13
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