Weigh In record (no journal entry) for 06 September 2020
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
2564 kcal
|
Fat: 60.61g | Prot: 133.86g | Carbs: 360.11g.
Breakfast: Clever Hüttenbrot, Erdbeermarmelade, Tirolmich Leichte Milch, Kaffee mit Milch und Zucker, Alnatura Cornflakes. Lunch: Gourmet Rinder-Filet, Poco Loco Wraps Original. Dinner: Carloni Dinkel Spaghetti, Cocktailtomaten, SPAR Natives Olivenöl Extra, Harter Parmesan, Avocado. Snacks/Other: Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baumann.florian's Weight History
|