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solnyxa
Journal
06 Sep 20
solnyxa's Journal, 06 Sep 20
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Weigh In record (no journal entry) for 06 September 2020
78.2 kg
Lost so far:
1.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2020:
1852 kcal
Fat: 76.17g | Prot: 59.83g | Carbs: 232.26g.
Breakfast:
Сгущенка, Сметана , Блины с Творогом.
Lunch:
Сосиски Молочные, Каша Пшенная на Молоке.
Dinner:
Магнит Птичье Молоко Торт Суфлейный, Mirel Муравейник, Barilla Макароны Отварные, Котлета по-Киевски.
Snacks/Other:
Oreo Печенье.
more...
1902 kcal
Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes.
more...
Losing 0.7 kg a Week
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solnyxa's Weight History
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