Weigh In record (no journal entry) for 06 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1218 kcal
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Fat: 61.91g | Prot: 60.86g | Carbs: 97.99g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Pågenlimpan, Flora Smörgåsmargarin, Arla Prästost 31%. Lunch: Tomater, Peka Potatisgratäng, Arla Lättmjölk, Garant Nötstek av Fransyska. Snacks/Other: Delicato Toscakaka, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Pågen Pågenlimpan, Felix Smörgåsgurka, Flora Original Extrasaltat. more...
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Gaining 3.5 kg a Week
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Christer Karlsson's Weight History
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