Weigh In record (no journal entry) for 05 September 2020
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57.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2031 kcal
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Fat: 79.40g | Prot: 69.09g | Carbs: 264.59g.
Breakfast: Café Instantáneo , Kefir, Macedonia, Lider Pan de Hoja. Lunch: Pizza de Pepperoni (36 Cm), Pizza de Queso de Masa Delgada con Verduras. Dinner: Pizza de Pepperoni (36 Cm), Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Brazo de Reina, Nescafé Tradición, Brazo de Reina, Brazo de Reina. more...
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Losing 4.2 kg a Week
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