Naty832's Journal, 05 Sep 20


View Diet Calendar, 05 September 2020:
680 kcal Fat: 31.06g | Prot: 47.28g | Carbs: 52.64g.   Lunch:  Couve-Flor Cozida (de Couve-Flor Fresca),  Coxa de Frango no Forno, Grelhada ou Assada,  Carne de Vaca Assada. Dinner:  Café,  Ovo Cozido. Snacks/Other:  Iogurte de Frutas (Magro, 9g de Proteína por 240g). more...

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