Weigh In record (no journal entry) for 06 September 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1409 kcal
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Fat: 68.53g | Prot: 105.79g | Carbs: 153.44g.
Lunch: 工研 烏醋, 蒜頭, 柚子, 大成 雞里肌肉, 杏鲍菇, 洋蔥, 佛蒙特 咖哩塊, 海帶(加醬油), 水煮蛋, 玉米筍, 八方雲集 招牌水餃, 全聯 黑木耳, 紅蘿蔔. more...
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Gaining 4.2 kg a Week
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