Weigh In record (no journal entry) for 05 September 2020
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50.7 kg
Lost so far: 7.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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849 kcal
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Fat: 19.64g | Prot: 40.82g | Carbs: 134.71g.
Breakfast: Misura Dolcesenza, Caffè Espresso. Lunch: Gallette di Mais, Verdesca, Lattuga. Dinner: Pomodori, Fagiolini Verdi, Pesca. Snacks/Other: M&M's Peanut, Banana. more...
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Losing 1.1 kg a Week
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