kawiener's Journal, 05 Sep 20

Still not a huge fan of the thick “gluckiness” I call it of Greek yogurt, so adding almond slices, coconut chips and blueberries sure helps. Takes me ages it eat it... have a lovely day!

View Diet Calendar, 05 September 2020:
1774 kcal Fat: 112.05g | Prot: 106.35g | Carbs: 86.01g.   Breakfast: Blueberries , Essential Living Foods Organic Toasted Coconut Chips, Two Good Blueberry Greek Yogurt, Blue Diamond Sliced Almonds. Lunch: Avocados , Sunset Grape Tomatoes, Hidden Valley Original Ranch Dressing, Black Beans (Canned), Taco Meat, Dole Shredded Lettuce. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Rolo Candy. more...
2298 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
nothing wrong with regular yogurt if you hate greek style. I would try one without thickeners though. I thought I hated milk. once I switched to organic, I figured out I hate all the crap they added to some of them  
05 Sep 20 by member: Katsolo
You could thin it out with a bit or milk or almond milk 
05 Sep 20 by member: warofart
Katsolo, I had the same experience but my realization was when I tried almond milk. Never had organic milk. Maybe I should try it. 
05 Sep 20 by member: warofart
stomp 
05 Sep 20 by member: Katsolo
I'd give it a shot., Sessy Bees. I went years avoiding milk. Hated it. Found out that I like Horizon, Broguire's and Costco. Broguire's is the hardest to find, but it's additive free and comes in glass bottles and besides drinking it, the milk makes excellent yogurt. 
05 Sep 20 by member: Katsolo
Can’t eat Greek yogurt myself. Food textures very important to me. I’ll throw up!! Stick with light nonfat vanilla with fruit in it myself. To each their own!🍀 
06 Sep 20 by member: SB 428
try to add cinnamon and sugar free maple syrup to sweeten a bit  
06 Sep 20 by member: sallyf78

     
 

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