Che bella sorpresa!
|
55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2510 kcal
|
Fat: 99.10g | Prot: 96.33g | Carbs: 308.46g.
Breakfast: Sebaste Torrone , Lindt Cioccolato Fondente 90%, Pesca. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Melanzana, Carote Cotte, Orata, Parmalat Latte Parzialmente Scremato, Balocco Novellini, Cabrioni Bignè . Dinner: Grissini Duri, Fiorentini Nuvole di Riso Gusto Pizza, Focaccia Genovese, Ravioli al Vapore, Bofrost Involtini Primavera, Coop Spaghetti di Soia con Verdure. Snacks/Other: Coop Gelato Biscotto alla Vaniglia. more...
|
|
2255 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Studying - 6 hours, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 10 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvia-chan's Weight History
|