roosmaya's Journal, 05 Sep 20


View Diet Calendar, 05 September 2020:
1977 kcal Fat: 68.03g | Prot: 129.06g | Carbs: 220.26g.   Breakfast: Risoles, Kerupuk Makanan Ringan, Rumah Makan Sederhana Nasi Padang. Dinner: Saus Barbekyu, Kulit Ayam, KFC French Fries (Regular), Salad Buah, Es Teh, Leci, La Fonte Spaghetti With Bolognese Sauce, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Bakpao, Cadbury Dairy Milk Chocholate, Brownies. more...
2043 kcal Exercise: Fitness Training (Workout) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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roosmaya's Weight History


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