Weigh In record (no journal entry) for 05 September 2020
|
66.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1246 kcal
|
Fat: 93.28g | Prot: 66.68g | Carbs: 37.98g.
Breakfast: Pasta de Amendoim, Espinafre, Bonq Queijo Colonial, Ovo. Dinner: Nestlé Chocolate Meio Amargo Classic, Garoto Bombom Meio Amargo, Lugano Chocolate Ao Leite, Brócolis Chineses (Cozido), Azeite de Oliva, Azeitonas Verdes, Qualitá Tomate Cereja, Salada Verde Mista, Shimeji na Manteiga, Ovo Frito. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|