Weigh In record (no journal entry) for 05 September 2020
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68.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2087 kcal
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Fat: 56.60g | Prot: 138.07g | Carbs: 253.37g.
Lunch: McDonald's Salsa Ketchup, Lidl Pane Ciabatta, Petto di Pollo, Carne. Dinner: Myprotein Burro di Arachidi Crunchy, Tre Mulini Baguette Precotte, Montana Hamburger Naturali. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%, Kalos Yogurt Greco 0%. more...
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Losing 1.4 kg a Week
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nikmontana's Weight History
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