yunsam's Journal, 05 Sep 20


View Diet Calendar, 05 September 2020:
728 kcal Fat: 27.06g | Prot: 55.84g | Carbs: 66.61g.   Lunch:  방울 토마토,  돼지고기김치찌개,  현미콩밥,  와사비,  꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 양파, 연어. Dinner: 청정원 김치왕만두. more...
1607 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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