Weigh In record (no journal entry) for 05 September 2020
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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907 kcal
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Fat: 23.47g | Prot: 39.08g | Carbs: 132.20g.
Lunch: Whole Wheat Bread, Delhaize Witte Bonen in Tomatensaus, Vegetable Soup (Home Recipe). Dinner: Cashew Nuts , Fruit Salad. more...
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Losing 2.1 kg a Week
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Allexandra27's Weight History
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