Weigh In record (no journal entry) for 05 September 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1180 kcal
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Fat: 57.10g | Prot: 62.92g | Carbs: 104.23g.
Breakfast: Lean Gourmet Caramel Syrup, Protein pancakes. Dinner: Beef Curry, Sweet Potato (without Skin, Cooked, Boiled) , Beetroot. Snacks/Other: Naartjie. more...
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Losing 0.5 kg a Week
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shes_charmony's Weight History
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