Lagi engga bikin sayur 😫
View Diet Calendar, 05 September 2020:
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744 kcal
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Fat: 23.10g | Prot: 31.50g | Carbs: 105.49g.
Breakfast: Haverjoy Havermout Rolled Oat, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Lunch: Telur Asin, Mentimun (Kupas), Nasi Putih (Butir-Sedang, Dimasak), Ikan. Dinner: Telur Dadar, Pisang. Snacks/Other: Tahu Bakso, Roma Biskuit Kelapa, Pisang. more...
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1684 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
kalo aku udah kalap makan ginian🤤
05 Sep 20 by member: tris21
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yuniwahyu02's Weight History
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