Weigh In record (no journal entry) for 05 September 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1007 kcal
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Fat: 23.03g | Prot: 44.49g | Carbs: 160.08g.
Breakfast: Pepaya. Lunch: Putih Telur, Ikan Mas Goreng, Bakso Daging Sapi, Cap Cay Kuah, Nasi Putih. Dinner: Bakso Daging Sapi, Ikan Mas Goreng, Cap Cay Kuah. Snacks/Other: Kue Nagasari, Pisang, Pepaya. more...
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Losing 0.3 kg a Week
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ririnpur20's Weight History
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