Weigh In record (no journal entry) for 05 September 2020
|
57.5 kg
Lost so far: 5.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
320 kcal
|
Fat: 10.94g | Prot: 18.71g | Carbs: 41.41g.
Breakfast: Papaya. Lunch: Soft Silken Tofu , Mustard Greens. Snacks/Other: Nescafe Coffee Cream. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omeysandra's Weight History
|