Weigh In record (no journal entry) for 04 September 2020
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1315 kcal
|
Fat: 16.92g | Prot: 42.13g | Carbs: 269.58g.
Lunch: Вареное Яйцо, Перловая Каша. Dinner: Евроопт Апельсин, Банан, Danone Йогурт Натуральный Greek Style, Gusto Горошек Зелёный. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana stezia's Weight History
|