Weigh In record (no journal entry) for 04 September 2020
|
106.6 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1328 kcal
|
Fat: 39.19g | Prot: 74.04g | Carbs: 166.16g.
Lunch: Apple Cider, Bob Evans Toasted and Buttered White Bread, Bananas , Fried Egg. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Great Value Vegetable Medley, Russet Potatoes (Flesh and Skin, Baked) , Skinless Chicken Breast, Ham (Whole, Cured, Roasted) . Snacks/Other: Oil Popped White Popcorn . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|