magana.tanya1's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
76.0 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1516 kcal Fat: 43.26g | Prot: 164.18g | Carbs: 119.47g.   Lunch:  Honey , Vegan Mayo, Chunk Light Tuna in Water (Can), Bagel Thins - Plain, Original Cream Cheese, Green Peas (Frozen). Dinner:  Chana Masala (Vegan), Open Nature Wild Caught Sockeye Salmon Fillets. Snacks/Other:  Kale, Nutricost Whey Protein Isolate,  Bananas. more...
Gaining 0.0 kg a Week





magana.tanya1's Weight History


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