Weigh In record (no journal entry) for 04 September 2020
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51.9 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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818 kcal
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Fat: 23.64g | Prot: 26.42g | Carbs: 129.11g.
Breakfast: Kaşarlı Tost, Kiraz Domates, Salatalık, Haşlanmış Yumurta. Lunch: Pizza, Dut Kurusu, Nektarin, Ananas. Dinner: Mandalina, Sütaş Kaşar Peyniri, Sade Çörek. more...
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Losing 0.7 kg a Week
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aycailgar's Weight History
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