CatiaEV's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

67 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

1406 kcal

Fat: 111.71g | Prot: 59.25g | Carbs: 45.12g. Breakfast: Pasta de Amendoim, Abacate. Lunch: Rúcula, Azeite de Oliva, Copacol Filé de Tilápia. Dinner: Vinho Merlot, Power One Pasta de Amendoim Integral, Abacate. more...

1914 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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CatiaEV's Weight History

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CatiaEV's Journal, 04 Sep 20

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CatiaEV's Weight History